Shahzad

Top Rated Freelancer

Upwork is the world’s work marketplace that connects businesses with independent talent from across the globe. We serve everyone from one-person startups to large, Fortune 100 enterprises with a powerful, trust-driven platform that enables companies and talent to work together in new ways that unl

A Fitter & Healthier life isn’t about perfection; it’s about consistency & making better choices more often…

Life is about empowering yourself, physically & mentally. Our mission is to give individuals & companies the tools to lead a fitter, healthier & higher quality of life.

Our Four Pillars

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Body

Boost strength, mobility, and energy with tailored fitness training that fits your lifestyle.

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Mind

Build focus and resilience with simple mindset and stress-management tools.

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Nutrition

Eat smarter with easy, personalized nutrition plans that support your goals.

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Connection

Stay motivated through meaningful support and a results-driven community.

Why Choose Us?

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Guest Speaker

Jorge is a former bodybuilding champion & a personal trainer, whose mission is to inspire and help others take their first step forward in their health & wellbeing.

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1-to-1 Coaching

Personal training & Online coaching tailored to help you regain your power & achieve a life long transformation                                                                              

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The Fit Mind Corporate

A programme designed for companies & teams to help improve productivity, reduce stress & transform the wellbeing of your staff.

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